About

I am a 52 year old wife (married to Tom) & mother of 3 young men, Jordan 27, Jermaine 24 and Jamie 22. I started lifting weights at the age of 21. I immediately started competing in Bodybuilding. I have managed to compete every year since, except for 2003. I love bodybuilding. I love the discipline it requires, I love performing on stage and I love being able to share those journeys with others. I truly believe your success is not measured by whether you place 1st, 2nd or 3rd but on your own personal achievements. I was always told by others that I needed to be bigger If I wanted to get anywhere in this sport. What people failed to realize was that I wasn’t trying to get anywhere. I just wanted to make myself better each time I stepped on stage. I have been a drug free competitive bodybuilder since I began in 1993. In July of 2000 at the age of 38 I earned my Professional status. I have now been a Drug Free Professional Bodybuilder for 13 years with numerous titles won (including 2 World Championships). Now at 52 and 31 years after I started, I am still trying to make myself better but at the same time I am trying to encourage others to take the journey.

 I am a NANBF & IFPA Judge, NANBF Regional Head Judge, NANBF WA State Director, Assistant to the NANBF President, Promoter and Co-founder of the NFBC (Natural Female Bodybuilding Coaltion).

This is a sport that anyone can compete in. The competition is with your self. Adapt a healthy lifestyle and push yourself to your limits. Do not let anyone else define you or your success. You are your own measuring stick.

Katy Wayman-White, IFPA Pro.  Find out more about me and Columbia Classic

Bodybuilding Competition History

SPANNING 31 YEARS OF “DRUG FREE” BODYBUILDING

Katy Wayman-White

2012       IFPA Pro Galaxy Masters       1st Place & Overall

2012       IFPA Yorton Cup       5th Place

2011       IFPA Pro North American       1st Place & Overall

2011       IFPA Yorton Cup       6th Place

2010       IFPA IFPA Universe       4th Place

2010       IFPA Pro USA       1st Place & Overall       

2010       IFPA International       3Rd Place

2010       IFPA Gaspari Pro        2nd Place

2010       IFPA Yorton Cup       2nd Place Heavyweight

2009       IFPA Pro Women International       4th Place Heavyweight

2009        IFPA Masters Pro Cup            1st Place Heavyweight & Overall

2009        IFPA Yorton Cup            1st Place Heavyweight

2008        WNBF Mid America Championship            1st Place Heavyweight & Overall

2008        WNBF International            1st Place Heavyweight

2008        WNBF Worlds Bodybuilding Champ.            3rd Place Heavyweight

2007        WNBF International             3rd Place Heavyweight

2007        WNBF Worlds Bodybuilding Champ.            3rd Place Heavyweight

2006        WNBF U.S. Cup Bodybuilding Championship            1st Place Heavyweight & Overall

2006        WNBF Worlds Bodybuilding Championship            2nd Place Heavyweight

2005        WNBF Worlds Bodybuilding Champ.            4th Place Heavyweight

2004        WNBF Pro America Bodybuilding Champ.            1st Place Heavyweight & Overall

2004        WNBF Worlds Bodybuilding Champ.            1st Place Heavyweight

2002        WNBF International            2nd Place Heavyweight

2002        Weider WA Ironman Bodybuilding Champ.            1st Place Heavyweight & Overall

2001        WNBF Miss Universe            2nd Place Heavyweight

2000        INBF Capital City Natural Bodybuilding Champ.            1st Women Open Heavyweight

2000        INBF Capital City Natural Bodybuilding Champ.            1st Overall Champion (Pro Card)

2000        INBF Capital City Natural Bodybuilding Champ.            1st Womens Bench Press

2000       4th Annual Alki Beach Classic Bench Press           1st Womens Open

2000        World Assoc. of Bench Pressers & Dead Lifters           1st Place WA State Record     

 Weight Lifted: 225 lbs.
 Weight Class: 148 lbs.
 Division: Submaster Women

2000           World Bench-Deadlift Champ. 24 Hr. Fitness           1st Place Bench Press

Weight Class: 148 lbs.
Division: Submaster Women

2000           World Bench-Deadlift Champ. 24 Hr. Fitness           1st Place Bench Press

 Weight Class: 148 lbs.
 Division: Open Women

1999            NPC Emerald Cup Bodybuilding Championship            1st Place Women Over 35 y/o

1999            NPC Emerald Cup Bodybuilding Championship             2nd Place Mixed Pairs

1997            NPC Emerald Cup Bodybuilding Championship            3rd Place Middleweight

1997            NPC Emerald Cup Bodybuilding Championship            2nd Place Mixed Pairs

1995            Vancouver USA Natural Classic Bodybuilding            2nd Open Women Over 125 lbs.

1995            NPC Emerald Cup Bodybuilding Championship            2nd Place Middleweight

1995            NPC WA Ironman Natural Bodybuilding Champ.            2nd Place Heavyweight

1994            Vancouver USA Natural Classic Bodybuilding            1st Open Women Middleweight

1994            Pacific Coast Bodybuilding Championship            2nd Open Women Under 135 lbs.

1994            NPC Emerald Cup Bodybuilding Championship            2nd Place Middleweight

1994            NPC Emerald Cup Bodybuilding Championship            1st Place Mixed Pairs

1994            Oregon Bodybuilding Championship             2nd Place Mixed Pairs

1993            Olympia Natural Classic Bodybuilding Champ.            1st Place Open Women

1993            NPC Emerald Cup Bodybuilding Championship            3rd Place Heavyweight

1992            NPC Northwest Bodybuilding Championship            1st Place Heavyweight

1992            Vancouver USA Natural Classic Bodybuilding             3rd Place Open Women

1990            Neptune Classic Open Bodybuilding Champ.            2nd Place Women Tall

1990            USA National Bodybuilding Championship            1st Place Medium Tall

1989            Norfolk Virginia Invitational Bodybuilding Comp.            1st Place Overall

1989            Virginia State Bodybuilding Championship            2nd Place Middleweight

1988            District of Columbia Bodybuilding Championship            3rd Place Women Tall

1987            MCDEC Bodybuilding Championship            1st Place

1985            Central Washington Bodybuilding Classic            2nd Place Heavyweight

1985            NPC Emerald Cup Bodybuilding Championship            5th Place Heavyweight

1984            Ms. Central Washington Bodybuilding Champ.            2nd Place Middleweight

1984            Ms. Washington Bodybuilding Championship            2nd Place Heavyweight